Kids Help Phone: 1-800-668-6868
https://kidshelpphone.ca/
Kids Help Phone is a charitable organization that provides online and telephone counseling and volunteer-led, text-based support in English and French to youth.

BetterHelp Therapy
https://www.betterhelp.com/
BetterHelp is the largest online therapy platform in the world, offering virtual therapy with licensed and accredited therapists via chat, phone calls, and video calls.

Suicide & Crisis Lifeline
https://988lifeline.org/
The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.

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